CONTACT​ US

Gingy Caguioa-Blakely

The Meredith Gravely School of Dance

415 Main Street, 2nd floor

Danville, VA 24541

email:  mindbodywellnesspilates@gmail.com

call or text: (910) 528-5538

OPENING HOURS

BY APPOINTMENT AND  

RESERVATIONS ONLY

2018 MIND BODY WELLNESS PILATES  Proudly created with Wix.com

GINGY CAGUIOA-BLAKELY opened the first Pilates Studio in Danville on April 2016 at the Meredith Gravely School of Dance.  Gingy was the first comprehensively certified Pilates, licensed Gyrotonic & Aerial Dance Instructor to move to Danville, Va from Pinehurst/Southern Pines, NC.  With almost 2 decades of her teaching experience, extensive training, expertise and decades of practice gives her the knowledge and reputation as a highly skilled instructor trained, certified and licensed in the methods of Pilates, Gyrotonic®, Aerial Dance, Barre, TRX, Yoga & Thai Yoga Bodywork. 

 

At the age of 13, Gingy discovered yoga in the Philippines as her approach to wellness and evolved as an adult gravitating towards the methods of PILATES & GYROTONIC® as a requisite for her mind-body fitness approach.  Her training began in 2003 with Pilates Certification Center and advanced her practice with Power Pilates, PMA, Golf Pilates and bridging over to Balanced Body comprehensively trained on all apparatus and mat series. In 2005, she earned her license as a GYROTONIC® trainer, teaching it's healing approach to rehab patients, clients that suffer from degenerative disease, osteoporosis, scoliosis, as well as assisting high performance athletes in their sports and activities.

 

Her therapeutic approach to fitness, rooted from over 40 years of yoga practice and includes teacher Certifications in Kundalini Yoga, Ashtanga Yoga, Aerial Yoga & Dance, Booty Barre®, Barre Above, Gyrokinesis®, Thai Yoga Bodywork & TRX Suspension training.  Her decades of teaching and extensive accreditations has enhanced her knowledge as a teacher to train and coach golfers, tennis players, equestrians, fellow yogis, runners, athletes and rehab patients; and assist as a healer in restoring and educating injured and healthy bodies alike.

 

Gingy's alternative holistic lifestyle with a raw plant based diet was introduced to her by Linda Sheer of Center of Awakened Health in 2006.  This path opened up her opportunities to study with Paula Diana at Diet For Living School of Natural Nutrition as a Certified Holistic Nutrition Counselor in March 2016 and a Holistic Cancer Coach in May 2017. Her desire is to assist many of her clients to maintain their goal through nutrition and help gain their health back with a conscious eating lifestyle. 

We welcome all to our studio to experience the methods of mindful, purposeful, intelligent fitness and wellness for all ages and for all levels.

We all have purpose and mission in life... "A life of conscious living, mindful movements, holistic healing and positive mind-body-soul awareness is the simplest path to contentment."  ~ Gingy Caguioa-Blakely