Power Mat Pilates
Service Description
Power Mat Pilates is a high-intensity, faster-paced variation of traditional Pilates that focuses on building strength, endurance, and core stability through dynamic, flowing movements. Often incorporating props like weights, bands, or sliders, this workout strengthens the core, glutes, and arms, increases heart rate, and improves muscle tone.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please go to your app profile under bookings to make changes 24-hours prior to your booked session to avoid any booking fees, or contact Gingy directly. Any cancellation after 24-hour prior to your booked sessions is considered a late cancel and will be charged accordingly. We appreciate your business and for observing our cancellation policies.
Contact Details
208 N Union St, Danville, VA, USA